Physical exercise can help you lose weight and become fit but it has multiple other benefits as well. People generally say that after completing a workout they feel proud, energized and even euphoric. This is because physical exercise has an effect on our mood. It provides short-term mood enhancement as the one described above. In the long run, however, working out can alleviate depression and prevent a relapse into it.
wearing all black today to mourn the death of my motivation
"what did u do all day?"
experimenting w gender identity is always something to be encouraged. transness is not a precious commodity. it’s not something u can appropriate. and even if u discover that you’re actually cis, that you feel most comfortable as a cis boy or girl, exploring gender will always teach u something new and important about yourself.
you’re not a “transtrender” if u aren’t or haven’t always been completely confident in your transness. u and your identity are 1000% valid.